Adult hockey training in Burnaby focused on skating, stickhandling, shooting, and game confidence.
Select a class day below and reserve your spot. Monday, Wednesday, and Saturday sessions available.
Select an orange date to see available classes and reserve your spot.
Master the fundamentals.
Build consistency through quality reps.
Train in game-like situations.
Play with confidence when it matters.
Six weeks in and my crossovers finally feel natural. The coaches actually watch you skate and fix what you're doing wrong instead of running generic drills.
Best value adult ice in Burnaby. Small groups, high reps, and you leave every session with one thing to work on.
I've played 20 years and still picked up new shooting mechanics here. They scale the drills so nobody stands around waiting.
Six weeks in and my crossovers finally feel natural. The coaches actually watch you skate and fix what you're doing wrong instead of running generic drills.
Best value adult ice in Burnaby. Small groups, high reps, and you leave every session with one thing to work on.
I've played 20 years and still picked up new shooting mechanics here. They scale the drills so nobody stands around waiting.
Alfonso Sinencio
🇲🇽 Former Mexico National Team 🏒 Playing since age 7 🎯 3+ Years Coaching Experience
Mauricio Camargo
💪 Passion-Driven Development 🏒 Dedicated Skills Coach 🤝 Player Skill Development
Full adult gear checklist: CSA-approved helmet with cage or visor, skates, shin guards, hockey pants, elbow pads, gloves, stick, neck guard, and a water bottle. Bring a spare stick if you have one — no gear, no ice time.
All adult rec levels train together. Every drill is scaled so beginners, intermediate, and advanced players get appropriate reps and pacing — same station, different progression.
Yes. Live goalies skate free during shooting and passing drills. Email info@frghockey.com to claim a net.
One coach for every 8-10 players.
Canlan Sports (8 Rinks), Burnaby BC.
Full refund 5+ days before the session. 50% within 5 days. No refund once the session starts.